Contact us to speak with a public health nurse about breastfeeding or infant feeding.
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Support available by phone Monday to Friday, 9AM to 4PM.
COVID-19 and Influenza Vaccination Update
Free flu shots and updated COVID-19 vaccines are available at participating pharmacies and primary care provider offices. Huron Perth Public Health will not be holding COVID-19 or flu shot clinics for the general public.
HPPH will offer a limited number of COVID-19 vaccine clinics for children aged 11 years and younger only. Appointments are required and can be made online at www.ontario.ca/book-vaccine.
The Warm Chain of Support means that your local service providers and community members can support breastfeeding in different ways. Professional support, trained peer support, and encouraging family and community members can all support you in your breastfeeding journey. Reach out to your warm chain. See below for local supports.
Contact us to speak with a public health nurse about breastfeeding or infant feeding.
Support available by phone Monday to Friday, 9AM to 4PM.
Huron Perth Healthcare Alliance
The Huron Perth Healthcare Alliance (HPHA) Maternal Child Unit provides breastfeeding support 24/7. Call 519-272-8232, or toll-free 1-888-275-1102 ext. 8232 at any time to receive support from a nurse.
Prenatal eLearning breastfeeding class
Huron Perth Public Health is not offering in-person prenatal classes at this time. However, we are offering an online prenatal course for free for Huron and Perth county residents. If you live in another county, we encourage you to contact your local health unit to learn about prenatal education in your region.
The eLearning prenatal class includes information on:
and more!
See our prenatal education page for more information about the eLearning program.
Family Health Team breastfeeding support
If your primary care provider (doctor or nurse practitioner) is part of a Family Health Team, contact them to ask about breastfeeding supports they may offer.
Talking with someone who has breastfeeding experience can be helpful:
La Leche League Stratford
Free in-person peer support, facilitated by a leader. Meets weekly. Check out the Facebook page for details: LLLC - Stratford Ontario | Facebook
Mothers Initiating Lactation Knowledge and Support (MILKS)
Mothers Initiating Lactation Knowledge and Support (MILKS) is a private Facebook group supported by La Leche League Stratford. It provides support, encouragement and links to community breastfeeding and parenting resources for breastfeeding families in Huron and Perth counties.
Health811
With Health811 (formerly Telehealth/Health Connect Ontario) you can connect with a registered nurse 24 hours a day, 7 days a week for free, secure and confidential health advice, including breastfeeding support.
Call 8-1-1 , or toll-free TTY: 1-866-797-0007
For healthcare providers
Infant feeding education ideally begins before conception and continues during pregnancy when an expectant family is gathering information, has time for questions, and is open to new learning.
As a healthcare provider, you can identify gaps in a family's knowledge about infant feeding, and ensure the family has the information they need to inform their unique infant-feeding plan.
Resources for healthcare providers
Infant Feeding Education and Best Practice Resources
Breastfeeding Information for Health Professionals | City of Toronto
Breastfeeding e-Learning | Registered Nurses' Association of Ontario (RNAO) (Note: Registration and an account is required to access course)
Healthy Babies, Healthy Mothers Breastfeeding | Best Start Ontario (Note: Account required to access the course.)
Nipple Care and Complications While Breastfeeding | Physician Guide to Breastfeeding
Nutrition for Healthy Term Infants: Recommendations from Birth to Six Months | Health Canada
Nutrition for Healthy Term Infants: Recommendations from Six to 24 Months | Health Canada
Online Education Courses | Halton Baby-Friendly Initiative
Protocols | Academy of Breastfeeding Medicine
Medications During Pregnancy and Breastfeeding
Drugs and Lactation Database | LactMed® - NCBI Bookshelf (nih.gov)
InfantRisk Center (will accept calls from Canadian residents)
Mother to Baby: Information about Medications in Pregnancy and Lactation | The Organization of Teratology Information Specialists (*Please note the 1-800 number is not available to provide consults to Canadian residents.)
Huron & Perth Breastfeeding Champions
Do you consider yourself a breastfeeding champion within your organization?
Do you want to keep in the loop with support and conversations about breastfeeding within the community?
Please reach out to askhpph@hpph.ca.
Breastfeeding resources for families
Breastfeeding Matters: An Important Guide for Breastfeeding Families [PDF] | Best Start Ontario
When Your Breastfed Baby Needs Extra Milk [PDF] | York Region
Breastfeeding Answers: Breastfeeding and Sleep for Mom and Baby [PDF] | North Bay Parry Sound District Health Unit
Infant formula resources for families
Infant Formula | Toronto Public Health [Factsheets with visuals]
Infant Formula | Halton Baby Friendly Initiative [Visuals and videos]
Paced Bottle Feeding [PDF] | Wellington Dufferin Guelph Public Health
How to Bottle Feed your Baby: Paced Bottle Feeding - YouTube | Peel Region
Water | Huron Perth Public Health [Information about local water for formula preparation]
Contact Us
Huron Perth Public Health
Huron Office
77722B London Road, RR #5, Clinton, ON
N0M 1L0
Perth Office
653 West Gore St., Stratford ON N5A 1L4
Toll-free 1-888-221-2133
askhpph@hpph.ca
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